Counselling sessions in person or online.
My counselling rooms are comfortable and private.
Online counselling via Zoom is really handy when it's too difficult to get out of the house for an appointment.
1. Book an appointment - tell me some more about who you are.
2. Together we will identify your main goals and how we can work together to achieve them.
3. Then we devise a counselling and support package that
suits you best.
Here's how it works:
I use a range of evidence based counselling modalities which have been shown in research around the world to be effective for many people.
Cognitive Behaviour Therapy
Eye Movement Desensitisation & Reprocessing
Acceptance & Commitment Therapy