Counselling sessions in person or online.

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                  My counselling rooms are comfortable and private.

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       Online counselling via Zoom is really handy when it's too difficult to                                get out of the house for an appointment.

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   1. Book an appointment - tell me some more about who you are.

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   2. Together we will identify your main goals and how we can                  work together to achieve them.

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   3. Then we devise a counselling and support package that

        suits you best.  

Here's how it works:

I use a range of evidence based counselling modalities which have been shown in research around the world to be effective for many people.

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                           Cognitive Behaviour Therapy

             Eye Movement Desensitisation & Reprocessing

                      Acceptance & Commitment Therapy

                                     Narrative Therapy

                                  Interpersonal Therapy

                                      Gestalt Therapy