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                   Counselling sessions in person or online.

                  My counselling rooms are comfortable and private.

       Online counselling via Zoom is really handy when it's too difficult to                                get out of the house for an appointment.

   1. Book an appointment - tell me some more about who you are.

   2. Together we will identify your main goals and how we can                  work together to achieve them.

   3. Then we devise a counselling and support package that

        suits you best.  

Here's how it works:

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I use a range of evidence based counselling modalities which have been shown in research around the world to be effective for many people.

                           Cognitive Behaviour Therapy

             Eye Movement Desensitisation & Reprocessing

                      Acceptance & Commitment Therapy

                                     Narrative Therapy

                                  Interpersonal Therapy

                                      Gestalt Therapy